Paddle Yoga brings the practice and art of a vigorous Yoga flow into perfect fusion with the sport of paddleboarding. Students experience all the benefits of Yoga and SUP while practicing under the sun. Classes will be conducted by Renegade Yoga and Basecamp Fitness.
Paddleboard 101 Class
We cover all the basics of SUP in this introductory class. No experience required. We will teach you: Equipment overview, safety and awareness of the conditions, balancing, correct stance, 4 different paddle strokes, steering and turning, proper paddling form and more.
In this paddleboard class we take you to the next level of becoming a complete paddler. We fine tune your paddling technique with drills to make your stroke more efficient and cover more advanced maneuvers such as feathering, cross bow turns, and pivot turns.